WHERE STRENGTH MEETS COMMUNITY IN Okinawa

welcome to CrossFit Habu

ARE YOU TIRED OF:

Boring Workouts
Alone?

CrossFit Habu in Okinawa is a different kind of gym. We're a community united by a common goal: to become the best version of ourselves. We welcome all levels of fitness!

Feeling Lost
In The Gym?

CrossFit Habu is a fun place to train, and you don’t need to be an athlete to be able to participate! Our coaches will lead you, provide guidance, and modify your daily workouts so they’re suitable for you!

Not Having A
solid Game Plan?

Finally make time for yourself and get more done in less time. Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

Then We Are Ready...

To Guide You On Your Journey!

GROUP FITNESS

Our coach-led group fitness class is for everyone! We use a combination of cardio, bodyweight and weights to maximize your hour with us. The workouts are different every day with a huge emphasis on getting you started safely whatever your current age or ability.

Gymnastics

Embark on an exhilarating journey of strength, agility, and grace with our gymnastics program, where every flip, twist, and balance beam routine unveils your inner athlete. Led by seasoned coaches, our program cultivates confidence and precision, crafting champions on the mat and in life.

weightlifting

Are you looking to develop more explosive power, strength, speed and athleticism? Our weightlifting program is built to do exactly that. Whether you're a seasoned lifter or just starting out, our weightlifting program has everything you need to achieve your goals.

HIIT

Revolutionize your fitness routine with our HIIT program, where every session delivers a heart-pounding blend of intense exercises and brief recovery intervals, sculpting your body and torching calories faster than ever before. Experience unparalleled results in minimal time, as our expertly crafted regimen guarantees maximum fat burn and skyrocketing endurance, unlocking your full fitness potential.

Bootcamp

Join us for an intense full-body workout, designed to challenge and push you in a fun and exciting environment. Our experienced coaches will guide you through a variety of exercises, including high-intensity interval training, weight training, and bodyweight movements, to help you reach your fitness goals.

CHILDCARE

Our CrossFit Habu childcare supports children's growth with safe, clean, and engaging activities. We prioritize safety, cleanliness, and age-appropriate activities. Parents can expect transparent communication and flexible hours.

WHAT PEOPLE ARE SAYING

REAL MEMBER REVIEWS

Jon W. Lee
Jon W. Lee
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I was visiting Okinawa and dropped in to hit the wod. What an awesome group of people. I had a great wod with wonderful coach, Steven. I would join this tribe if I was a resident here in Okinawa! I strongly recommend this place!
Dirk Müllejans
Dirk Müllejans
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During our holiday on Okinawa we dropped in for a full week at CrossFit Habu. It was so amazing. I have never felt that welcome in any other box before. We made a lot of good friends there. Staff and members are so nice. They really have a special community there. Next time we’ll return to Okinawa we’ll definitely Dropin again at CrossFit Habu.
Angie Lape
Angie Lape
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Crossfit Habu is awesome! The coaches and athletes are so supportive, everyone feels like family. The programming is great and can be scaled to any skill level.
Lou P
Lou P
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I would say I am a competive athlete of sorts. Best gym I have visited in a long time. Both in Japan and United States. Walked in and felt like I was welcomed immediately. Good atmosphere to be pushed and gain better skills. Will be returning!! Thanks agaun Habu for the competition. I'll be back
Bettina Johnson
Bettina Johnson
Read More
Best CrossFit gym in Okinawa. Love the community and the owners. Highly recommended
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Join The Best gym near me in Okinawa!

Are You Ready To Level Up?

Getting Started Is Easy!

STEP 1

SCHEDULE YOUR
FIRST VISIT

Talk with a coach about your goals and meet our trainers, tour the gym, and learn more about our programs.

STEP 2

START
YOUR TRAINING

We will start you strong by taking you through the fundamentals of training and sound habits, putting you on the road to success!

STEP 3

HAVE FUN REACHING
NEW LEVELS

Book classes easily on our app, improve your fitness, and enjoy the workouts with awesome people and reach your goals in no time!

this is your call to action...

start Your Journey today!

Got Questions? We've Got Answers Right Here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other. Sign up today!

Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts. Sign up today!
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire. Sign up today!
We are locally owned and purpose built to make an impact on the health and happiness in Okinawa and the surrounding area. You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way. Sign up today!

When you start at CrossFit Habu, your fitness level will improve quickly, usually in the first 30 days.

The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize! 

We offer Gymnastics classes on Wednesdays at 9AM to help you with your recovery!

We offer an exciting, challenging and varied programming which will keep it fun! 

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some Olympic lifts will be included.

Other days, we may focus more on cardio and conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything. 

Each class is 60 minutes and led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout. The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury. Sign up today!

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

(give our form below a second to load, we love you for it!)

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING! Class Sizes Are Limited.

If you would like to reserve a spot…
Simply fill out the form below
letting us know what day you might come by
& one of our amazing coaches
will reach out to you to reserve your class.

OUR DROP-IN RATES

¥3,000 Per Class

FIND US AT:

FIND US AT
261 Kadena Nakagami
District Okinawa 904-0203


(904) 519-4889

OUR PRICING IS SIMPLE

We Want To Offer You The PERFECT Membership For YouR NEEDS.

Simply fill out the form below and one of our amazing coaches will send you our current membership information.