Whew, what a week! It’s time to hit reset and recover with an active twist. Make the most of your Sunday and have some fun while doing it.
Whether it’s a hike with friends, a yoga class, or a fun basketball game, make sure to include some movement in your recovery plan.
Don’t forget to share your Sunday adventures with us by snapping a pic and tagging us in your story.
Coach Art and Stani below trying to inspire others to make the most of their active recovery day!